top of page
Ingram Counseling and wellness logo.png

EMDR Trauma-Informed Counseling
In Person services in Lakewood, Colorado
Telehealth therapy throughout Colorado and Texas

Helping trauma survivors rebuild their identities and confidence while developing self-trust.
 

Frequently Asked Questions

What is trauma-informed therapy?

Trauma-informed therapy is a clinical approach that recognizes and responds to the effects of trauma. It focuses on creating a safe, supportive environment where you can process your experiences without re-traumatization.

How do I know if online therapy is right for me?

Online therapy offers the same clinical quality as in-person sessions but with the added benefits of convenience and privacy. It is particularly beneficial for those who prefer a home environment or have mobility challenges.

Is therapy confidential?

Yes, confidentiality is a cornerstone of our practice. We adhere to strict HIPAA standards and professional ethics to ensure your privacy and security throughout your treatment journey.

What should I expect during my first consultation?

During your initial session, we will discuss your goals, explore your background, and determine the most appropriate therapeutic approach for your specific needs. It is a time to ask any questions you may have.

Do you accept insurance?

We work with a network of providers and may accept certain insurance plans. We can verify your coverage during our free consultation to ensure you are billed appropriately.

Get in Touch

professional@ingramwellness.com

Available for online sessions and in-clinic visits.

bottom of page